Steven is the Head Coach, and Strength & Conditioning Coach of CrossFit Castrum.
He has been involved in Coaching Athletes of all ages and abilities for the past 12 years, in both a Sport Specific and Strength & Conditioning capacity. He now works with athletes from many sports; from social sports players, right through to Commonwealth Games Athletes, having Coached European and World Championship Athletes, and Olympians. As a swimmer, Steven has won over 20 Irish National Championship Titles. Still holding Irish Senior Records in both Individual and Relay events, he has represented Ireland at European and World level, and has trained under some of the best coaches in Ireland and the UK, giving him a wealth of experience in both training and coaching. Steven is renowned for his experience and knowledge in Programming, his love of Olympic Lifts and Caffeine, and his very mild dislike of running.
Iain is well known and widely respected within the Irish CrossFit Community as both an Athlete and Coach. Regularly placing highly in both The Open and Irish Competitions in the Masters Category, Iain has a wealth of knowledge and shares it enthusiastically with our members. As a CrossFit Level 1 Trainer, Level 3 Personal Trainer, and a British Weightlifting Coach, Iain is highly qualified and Coaches as well as he competes. A highly valued member of the CrossFit Castrum Team, Iain is revered among our members for his brute strength, his constant smile, his love of tea, and his inability to correctly pronounce the word ‘WOD’